The 3 Hour Diet: How Low-carb Diets Make You Fat And Timing Sculpts You Slim
Language: English
Published by HarperCollins Publishers Inc, 2005
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.27
Quantity: 4 available
Add to basketItem description from seller
Following the amazing success of his New York Times bestseller 8 Minutes in the Morning, America's #1 online weight loss specialist Jorge Cruise is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Although low-carb diets produce short term weight loss, the results are not sustainable. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. Jorge Cruise's The 3-Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's The 3-Hour Diet is a fluid combination of proven success and categorical innovation. Weight loss has never been easier! o For overweight people disillusioned with the low-carb craze and other fad diets that don't work or are even unhealthy. Also aimed at people with busy schedules looking to lose weight quickly and effectively, utilizing a dietary approach instead of committing to a workout regimen. o 8 Minutes in the Morning has sold 1.8K through BookScan. o The dark side of low-carb diets is only just beginning to rear its ugly head, and this book has the potential to be at the forefront of the low-carb backlash. In this book readers will find: o Why low-carb and other fad diets make you fat, and why timing is the key to sustained weight loss. o The Cruise Down Plate approach to eating that supports lean muscle development by eating your favourite foods (including candy and carbs) with no banned items and no calorie-counting. Includes frozen foods and fast food options! o How to prevent emotional eating. o A 28-Day Planner designed to promote organization and accountability for the dieter. o An all-new meal and recipe guide, that is both delicious and healthy.…
Seller Inventory # 00022053060
- Title
- The 3 Hour Diet: How Low-carb Diets Make You Fat And Timing Sculpts You Slim
- Author
- Jorge Cruise
- Publisher
- HarperCollins Publishers Inc
- Publication year
- 2005
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0060792299
- ISBN 13
- 9780060792299
"Synopsis" may belong to another edition of this title.
About the Author
Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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