Hot and Cold Health (318 pages): Natural medicines, therapies: herbs, nutritional supplements, acupuncture, chiropractic, etc. by themselves do not prevent or cure most chronic disease (anemia, blood clots, high cholesterol, atherosclerosis, psoriasis, eczema, autoimmune, stones,tumors, infertility, cancer, dysmenorrhea, impotence, arthritis,insomnia, obesity, diabetes, gout, etc.), as they do not remove cause (generally poor diet +/- injury, drugs, inactivity, climate, etc.), which continues to grow, effect, cause disease in one form or another.
.
Controlling diet (food, herbs) is the key to preventing and curing most disease, as the body, every
structure cell, tissue, nerve, gland, organ, bone, muscle, artery, blood, stool, cyst, rash, stone, clot, tumor, cancer
function digestion, respiration, circulation, etc. healthy, diseased is
- Built, fueled, thickened, thinned, fouled, dissolved
- Cleansed, heated, cooled, dried, moistened, aired largely via
- Food, nutrients (building,cleansing); non-nutrients (dyes, pesticides, preservatives, etc.) +/-
- Herbs, exercise, sex, sun, earth, thought for
- Better, health, normal, pleasurable structure function or
- Worse, disease, abnormal, painful via too much or too little building, cleansing, heating, etc.
Everything changes. Everything is a product of cause and effect. Yesterday's diet is today's body, health, disease. Today's diet is tomorrow's body for better or worse, which is why myself and others solely via diet without doctors or drugs, were able to cure
- Anal fissure, constipation, Irritable Bowel Syndrome
- GIRD, stomach flu, Crohn's Disease, common cold
- Atherosclerosis, high blood pressure,obesity, insomnia
- Anemia, miscarriage, impotence, cellulite, anxiety
- Plantar Fasciitis, back pain, arthritis, neuralgia
- Psoriasis, eczema, rashes, breast, pancreatic cancer
- Attention Deficit Disorder, yeast, bladder infection
The cure, correct choice of foods (animal, plant), herbs, etc. varies according to the individual, diseased structures, which can have multiple dietary or non-dietary causes. Correct diagnosis is essential.
In this book, you will learn
* Principles of Traditional Chinese Medicine, Ayurveda and Naturopathy
* Energetics: building up, breaking down, hot, cold, dry, moist and airy nature of every nutrient, food, herb, disease, climate
* Eastern and Western diagnosis, how to predict disease before it becomes full blown
* Benefits and pitfalls of animal food, vegetarian diet (several kinds), cooked and raw foods
* Cooking class: how to prepare tasty, healthy, inexpensive natural foods, meals
* Menu, food and herbal plans for 140+ common diseases
* Case histories
* Chi gung
* Meditation, spiritual practice
Licensed Acupuncture Physician (FL 1992- 2002), former owner, operator: Food and Thought health food store, Hollywood, FL (1984-2001), natural foods cooking teacher, practitioner of Naturopathy, Chinese medicine and Ayurveda has questioned and counseled 1,000's, the majority, repeat, daily, weekly customers 60 - 80/ day, 5 - 6 days/ week, 17 years, always ask, "What do you eat for breakfast, lunch and dinner?", observe weight, skin condition, purchases (input/ cause = output/ effect) and then analyzed, explained with simple words: building, cleansing, thick, thin, hot cold, dry, moist, airy. Many were eating poorly, too much or too little building (animal, plant) or cleansing (fruit, vegetables, juices), which required simple dietary changes (do more the opposite), including herbs (ht, cold, dry, moist, etc.), which is why I and others were able to cure the aforementioned diseases (see full description)
