Hope and Help for Your Nerves: End Anxiety Now
Weekes, Claire
ISBN 10: 0593201906 ISBN 13: 9780593201909
Published by Berkley, 2020
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101551212
Synopsis:
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can''t sleep. Sometimes I can''t even leave my house....
These common symptoms of anxiety are “minor” only to the people who don''t suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they''d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
About the Author: Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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Bibliographic Details
Title: Hope and Help for Your Nerves: End Anxiety ...
Publisher: Berkley
Publication Date: 2020
Binding: Soft cover
Condition: Good