Hope and Help for Your Nerves: End Anxiety Now
Weekes, Claire
ISBN 10: 0451167228 ISBN 13: 9780451167224
Published by Berkley Books, 1991
Used
Paperback
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About this Item
Description:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451167228I2N00
Synopsis:
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....
These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
About the Authors:
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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Bibliographic Details
Title: Hope and Help for Your Nerves: End Anxiety ...
Publisher: Berkley Books
Publication Date: 1991
Binding: Paperback
Condition: As New
Dust Jacket Condition: No Jacket