Hope and Help for Your Nerves. This item is unavailable.
Dr. Claire Weekes, M.B., D.Sc., M.R.A.C.
Language: English
Published by Bantam Books, 1981
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Good
£ 5.15
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0553237675I3N00
- Title
- Hope and Help for Your Nerves
- Author
- Dr. Claire Weekes, M.B., D.Sc., M.R.A.C.
- Publisher
- Bantam Books
- Publication year
- 1981
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Unknown
- Language
- English
- ISBN 10
- 0553237675
- ISBN 13
- 9780553237672
- Item weight
- 0.29 pounds
Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness
Dr Claire Weekes, a world-renowned expert on nervous suffering, offers a practical programme for replacing fear and anxiety with understanding and self-confidence. This cassette is based on her bestselling, classic title Self-Help for Your Nerves. Her rich, reassuring voice offers guidance and encouragement. Specific instructions and exercises will help listeners overcome their fears. the book gains enormously from this audio format, which is personal and devised for repeat listening. This should be of interest to all those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.
"Synopsis" may belong to another edition of this title.
Review
-A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.---Ann Landers
"About the title" may belong to another edition of this title.