High on Life Not on Stuff : How to Stop Buying Things You Don't Need
Language: English
Published by Mcgilligan Publishing, 2025
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 32.40
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Do you ever wonder why you keep buying things you don't really need Do you find yourself shopping for comfort, only to feel guilty later You're not alone.High on Life - Not on Stuff is a heartfelt and honest look at how consumerism sneaks into our lives and takes more than just our money, it takes our time, our energy, and even our happiness. The author, a regular woman who's been through it herself, shares personal stories and simple ways to break free from the cycle of buying more and feeling less.This isn't about minimalism or throwing everything away. It's about understanding why we shop the way we do and how to take back control. Through self-awareness, small mindset shifts, and a little humor, you'll see how to spend less on things that don't matter and make more space for the things that truly do.If you've ever felt trapped by the need to buy, overwhelmed by clutter, or just tired of spending money on things that don't bring real joy, this book will help you look at consumption in a whole new way. It's not about having less, it's about living more.…
Seller Inventory # 9781967668052
- Title
- High on Life Not on Stuff : How to Stop Buying Things You Don't Need
- Author
- Evgenia Stroganova
- Publisher
- Mcgilligan Publishing
- Publication year
- 2025
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 1967668051
- ISBN 13
- 9781967668052
- Item weight
- 525 grams
- Dimensions
- 235x157x16 mm
In High on Life, Not on Stuff, Evgenia Stroganova takes readers on a deeply honest, funny, and eye-opening journey into the psychology of overconsumption—and how to break free from it.
Blending personal stories, neuroscience, and real-world examples, this book reveals why we buy what we don’t need, why “just stop shopping” never works, and how modern consumer culture quietly hijacks your brain.
This isn’t about guilt, deprivation, or extreme minimalism.
It’s about living with intention.
In this book, you’ll discover:
- Why emotional spending happens—and what it’s really trying to soothe
- How stress, perfectionism, insecurity, and instant gratification fuel overbuying
- The neuroscience behind shopping addiction and clutter
- How consumerism exploits your emotions (and how to opt out)
- Practical tools to change habits without shame or self-punishment
- A healthier relationship with money, possessions, and yourself
Less stuff. More clarity. A life that feels genuinely rich.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 30.03 | £ 38.61 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
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