A Herbal Guide to Stress Relief

David Hoffmann

14 ratings by Goodreads

Language: English

Published by Inner Traditions Bear and Company, 1991

0892814268 / 9780892814268

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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HEALTH A practicing consultant in medical herbalism and author of The Holistic Herbal (Findhorn Press), David Hoffmann presents a wide variety of natural treatments that can be used to alleviate stress-related complaints. He gives a clear and concise review of each of these therapies--from homeopathy, aromatherapy, and Bach Flower remedies to meditation, diet, herbalism, and the various methods of bodywork. Looking at stress and anxiety from a holistic perspective, Hoffmann explores the underlying causes of illness and offers guidance on specific herbs you can use to prevent and treat stress-related diseases from allergies and asthma to peptic ulcers and migraine headaches. The author devotes a chapter to anti-anxiety drugs and their effects, showing how herbs can facilitate withdrawal from tranquilizer dependence. A therapeutic index helps you choose the most beneficial herbal combinations and provides valuble information on dosages, preparation methods, and the effects of more than 40 stress-reducing herbs. DAVID HOFMAN lives and practices herbal medicine in California and is a member of The National Institute of Medical Herbalists.…

Seller Inventory # CIN0892814268A

Title
A Herbal Guide to Stress Relief
Author
David Hoffmann
Publisher
Inner Traditions Bear and Company
Publication year
1991
Condition
Fair
Binding
Paperback
Language
English
ISBN 10
0892814268
ISBN 13
9780892814268

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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