Just Help Yourself

Tom Lucas

ISBN 10: 190631683X / ISBN 13: 9781906316839

Published by Hothive Books, GB, 2011

Seller Inventory # LU-9781906316839

Synopsis:

Just Help Yourself offers an alternative approach to dealing with life's stressful times by placing the emphasis on Common Sense Psychology (CSP). This technique focuses on understanding that the real solutions to problems lies within us, not in external sources, and can be uncovered simply by using a little common sense. Using tips that Tom has picked up from over fifteen years working with top sporting professionals and business owners, this book will give you practical advice and support to take those initial steps to recognising that you, and only you, have the power to change the situation you find yourself in. After reading this book you will: * Embrace challenges and difficulties, rather than fear them * Recognise your talents and abilities * Understand that nobody can make you unhappy - unless you let them * Be able to follow your dreams and achieve true happiness * Have improved self confidence

Bibliographic Details

Title: Just Help Yourself
Publisher: Hothive Books, GB
Publication Date: 2011
Binding: Paperback
Condition: New