Help Me, I'm Stuck : Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
Language: English
Published by Independently Published, 2022
Series: Book 1 of 8 - The Help Me Series
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
£ 9.21
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 56778950-75
- Title
- Help Me, I'm Stuck : Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Author
- Carter, Vaughn
- Publisher
- Independently Published
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798793964562
- Item weight
- 0.562 pounds
- Dimensions
- N/A
- Series
- Book 1 of 8: The Help Me Series
Follow these practical ways to get your feet out of the mud
Are you dispirited and unfocused?
Do you catch yourself being too harsh of a critic on your own actions?
Do you want to change how you think about yourself but feel lost?
If you found the
above questions relatable, then there’s a good chance you’re stuck in a self-sabotaging mindset –
one that revolves around negative thoughts that limit you from growing.
According to the
National Science Foundation, an average person has around 12,000 to 60,000 thoughts per
day, most in the form of self-talk, of which 80% are negative and 95% are repetitive.
While this self-talk is completely natural, its negative aspect fails to promote your overall well-
being, whether physical or mental.
These negative thoughts can lead to feeling unmotivated
to take action, because you don’t see your self-worth, which can increase the feeling of being
stuck.
As a result, you’ll often feel helpless, causing a drop in motivation and a heavy hit to
your health – you’ll end up becoming your own worst enemy.
But life doesn’t have
to be this complicated.
Just a shift in your perspective can help you see things differently –
not just with what you do, but also how you see yourself.
In fact, you can get out of this
mindset of feeling stuck and bring more positivity into your life all by yourself.
All you
have to do is follow these 6 simple methods…
In Help Me, I’m Stuck, you will
discover:
- 6 proven methods to completely turn your life around and bring a
positive change - How to focus your mind on the task at hand (and feel motivated to do it)
- Gratitude in a Nutshell – build a habit of appreciating what you have (with 5 tips and 3 exercises
you can practice every day) - How to silence the inner critic – use the power of positive
thinking to rewire your brain (in just 2 simple steps!) - The positive impact of food – what you
should eat to promote your mental as well as physical well-being (and 10 ways to help you stop
eating your emotions) - A simple yet effective guide to eliminate negative self-talk (small steps to
reduce stress and make permanent changes) - The importance of empathy, and how you can
incorporate it into your daily life - DIY Unstuck Planning – 6 tips to get you started on
making a custom “getting unstuck” plan for yourself
And much more.
While
it may seem so, it’s not the circumstances around you that control the outcome, but the power of
your thoughts and how you look at things.
Are you ready to take control of your life?
If you want to get unstuck from a negative mindset and live a rewarding life, then scroll up and
click “Add to Cart” right now.
"Synopsis" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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