Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Dr. Claire Weekes
ISBN 10: 0722531559 ISBN 13: 9780722531556
Published by Thorsons, 1995
Used
Paperback
From
Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
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About this Item
Description:
***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2162590
Synopsis:
Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
About the Author:
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Self Help for Your Nerves: Learn to relax ...
Publisher: Thorsons
Publication Date: 1995
Binding: Paperback
Condition: Used; Very Good
Edition: 3rd Edition
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Published by
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self-Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001248037
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Published by
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self-Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001298070
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Stock Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Published by
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self-Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR001325430
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev2351575397
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev7987580728
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Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # GICWV.0722531559.A
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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722531556
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Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Published by
HarperCollins Publishers Ltd, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: Greener Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2776257
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Quantity: 2 available
Stock Image
Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Published by
HarperCollins Publishers Ltd, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: Greener Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000767119
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Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1012625
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Quantity: 12 available