Heavy Brain: How your mind affects your waistline
Caldwell MBA, Thomas William
ISBN 10: 198365292X ISBN 13: 9781983652929
Published by CreateSpace Independent Publishing Platform, 2018
Used
Paperback
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Gulf Coast Books, Cypress, TX, U.S.A.
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About this Item
Description:
Seller Inventory # 198365292X-3-26087220
Synopsis:
You're overweight, and it isn't your fault. But it is your responsibility to take control of your health. Food Addiction and Emotional Eating are real, and they are preventing you from being happy and healthy. If you suffer from overeating, constant grazing, and late-night snacking, chances are, these are your major barriers to weight loss success. Join leading behaviour change specialist, Tommy Caldwell as he takes readers on an inward journey to heal the mind and transform the body www.tommycaldwell.net
About the Author: Tommy Caldwell is the founder of Hybrid Fitness, Hybrid 360, and the creator of the MetFlex-Rx diet. Tommy has many designations in nutrition, fitness, and sports psychology and has been educated in cognitive behavioural therapy with the Beck Institute as well as Psychology based coaching with Dr.Gabor Mate's 'Compassionate Inquiry' program. Tommy also holds his M.B.A. Dr. Laura Caria is a family physician specializing in progressive medicine and lifestyle based health care. Laura completed her B.Sc. with honours in biology, her master's degree in pathology, as well as her designation as a medical doctor in Ontario, Canada. Laura values her own personal fitness as well as the health and fitness of the patients she works with and has made it a priority in her practice.
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Bibliographic Details
Title: Heavy Brain: How your mind affects your ...
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2018
Binding: Paperback
Condition: Good