**Bundle Up & Save On Postage** Small gift inscription on title page, top corner folded p.52, otherwise a very nice copy without flaw. 7.5 X 8.5 " 131 pages. Whether you're new to Indian-cooking or simply looking for more flavorful, healthier food, HeartSmart* Flavours of India offers a wealth of delicious, nutritious options. Author Krishna Jamal is the executive chef at Vancouver's Rubina Tandoori and Rubina Grill, in the Granville Island's food court. Her inspired dishes combine tradition with imagination as they range throughout the subcontinent and beyond. With over 100 easy-to-follow lower-fat, lower-sodium recipes, with simplified techniques and practical tips, an abundance of vegetarian dishes, and a complete nutritional analysis for each recipe.

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Bibliographic Details

Title

Heart Smart* FLAVOURS OF INDIA

Publisher

Douglas & McIntyre, Vancouver, B. C.

Publication Date

2003

Language

English

ISBN 10

1550546120

ISBN 13

9781550546125

Binding

Soft cover

Illustrator

Color Photographs

Edition

3rd Printing

Condition

Very Good

Seller catalogs

About this title

Synopsis

Subtle or spicy, Indian food is always a fla vour adventure. Chef Krishna Jamal has developed HeartSmart techniques for traditional favourites like Tandoori Chicken, Cumin Rice and Samosas, as well as some inspired originals '

Review

"It's a flavourful introduction to healthy Indian cooking made easy for today's kitchen"

"About this title" may belong to another edition of this title.

Store Description

Welcome to my wonderful book store! It's filled with beautiful Cookbooks of all kinds from all around the world. We also have a well choses and interesting collection of Non-Fiction books that touch on many subjects including: Woodworking, World Travel, Home and Garden, Nature, Arts and Crafts, Health and Fitness, Yoga and Spiritual Wellness, Biographies and Entertainment, Fiction and a collection Children's books, too. Pause for a while and have a look through our catalogues and if you have questions, I can help. For Canadian orders we use Canada Post's flat-rate shipping boxes. There's always room for another book (or two or more) at no extra shipping charge - up to 5 Kgs. in weight. Enjoy yourself!

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COOK AND BAKERS BOOKS
BC, Canada

Sale & Shipping Terms

Terms of Sale

Thank you for shopping at Cook and Bakers Books. We have been selling books on-line since 1999. All of our orders are processed by Abebooks and shipped by Canada Post. Sorry, no personal shopping or phone orders please. If you have any questions please contact us at cookbook@intergate.ca and we will be happy to help.

Valerie Bradshaw
Po Box 1903
Parksville, Vancouver Island
British Columbia, V9P 2H6 Canada

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INFORMATION REGARDING THE RIGHT OF CANCELLA it is not obligatory. You can also electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". If you use this option, we will communicate to you an acknowledgement of receipt of such a cancellation on a durable medium (e.g. by e-mail) without delay.

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	You shall send back the goods or hand them over to us or COOK AND BAKERS BOOKS, 250 ISLAND HWY EAST, PO BOX 1903, V9P 2H6  PARKSVILLE, VANCOUVER ISLAND, British Columbia, Canada, without undue delay and in any event not later than 14 days from the day on which you communicate your cancellation from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

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To: (COOK AND BAKERS BOOKS, 250 ISLAND HWY EAST, PO BOX 1903, V9P2H6 PARKSVILLE, VANCOUVER ISLAND, British Columbia, Canada, +1 250-248-3300)

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We use Canada Post as our shipping agent. Our books are always well packaged to protect against damage during transit.

OVERSEAS SHIPPING: The cost of OverSeas shipping is calculated on an average sized book weighing under 1Kg. being sent by Air-Mail, with a Tracking Number and Insurance. If you Do Not require speed, tracking or insurance, less expensive options may be available. Please inquire: cookbook@intergate.ca

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Shipping rates from Canada to U.S.A.

Shipping rates from Canada to U.S.A.
Order quantity	13 to 15 business days	10 to 10 business days
First item	� 16.50	� 27.75

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