The Heart and Science of Yoga: Empowering Self-Care Program for a Happy, Healthy, Joyful Life
Perlmutter, Leonard T.
ISBN 10: 0975375229 ISBN 13: 9780975375228
Published by AMI Publishers, 2017
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About this Item
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0975375229I4N00
Synopsis:
This is an encyclopaedic introduction to Yoga Science, The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world s oldest and most practical mind/body medicine. Leonard is one of the West s foremost guides to understanding the nature of consciousness. He will gently lead you to a realisation of the profound wisdom and power that you already possess. This is both the record of a personal journey and a transformational teaching. The content is filled with easy-to-learn prayers, meditations, breathing practices, teaching stories from the world s great spiritual traditions, techniques for accessing intuitive wisdom, a user s guide for the mind, an introduction to ancient Ayurvedic health principles, and a holistic series of easy-gentle yoga exercises. As modern medicine rediscovers and systematically documents the physical, mental and emotional benefits of Yoga, millions of people from all walks of life are incorporating the timeless practices of this ancient science into their lives. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The book promises that through the process of personal experimentation you too can access an inner reservoir of creativity to make every relationship rewarding no matter what. This is the first, comprehensive Yoga Science curriculum accredited by the American Medical Association, American Nurses Association and American Psychological Association for continuing medical education credit. This book is an empowering guide for the greatest adventure you will ever have your personal journey to a happy, healthy and joyful life. It comes with an index and directory of practices.
About the Author: Leonard Perlmutter (Albany, New York) is the founder of the American Meditation Institute and National Conscience Month Observance. He currently serves as Director of the Institute. Mr. Perlmutter is the author and editor of Transformation, the Journal of Meditation as Mind/Body Medicine.
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Bibliographic Details
Title: The Heart and Science of Yoga: Empowering ...
Publisher: AMI Publishers
Publication Date: 2017
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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The Heart and Science of Yoga: Empowering Self-Care Program for a Happy, Healthy, Joyful Life
Published by
AMI Publishers (edition Expanded, Revised), 2017
ISBN 10: 0975375229
ISBN 13: 9780975375228
Used
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Heart and Science of Yoga : Empowering Self-Care Program for a Happy, Healthy, Joyful Life
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