The Heart Protection Kitchen

Language: English

Published by Figure 1 Publishing, CA, 2020

1773271164 / 9781773271163

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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The Heart Protection Kitchen is a collection of 100 mouthwatering recipes designed to prevent and reverse heart disease. Cowritten by the director and dietitian of Oregon Health and Science University's (OHSU's) Center for Preventive Cardiology and based on their innovative cooking program of the same name, this cookbook teaches readers to prepare delicious meals that are quick, affordable, healthy, and perfectly balanced to protect the heart. From a kale Caesar salad to chicken cacciatore to decadent brownies, each recipe includes prep and cook times, symbols for special dietary requirements, and a nutritional chart to help readers track their intake. Moreover, the book includes a comprehensive introduction with heart-healthy information, strategies for meal planning, and tips for healthy cooking. The Heart Protection Kitchen is an indispensable cookbook for home cooks who want simple, healthy, and flavorful dishes.Tracy Severson and Sergio Fazio created the Heart Protection Kitchen, an acclaimed food program at Oregon Health and Science University (OHSU), with the goal of helping patients reduce heart disease by improving their diets. The service has inspired countless patients with a team of doctors, a nutritionist, and award-winning chefs teaching them how to cook delicious, heart-healthy meals. This cookbook is a collection of those recipes, from our kitchen to yours. …

Seller Inventory # LU-9781773271163

Title
The Heart Protection Kitchen
Author
Dr. Sergio Fazio MD, PhD., Tracy Severson RD
Publisher
Figure 1 Publishing, CA
Publication year
2020
Condition
New
Binding
Paperback
Language
English
ISBN 10
1773271164
ISBN 13
9781773271163

Rarewaves.com USA

London, London, United Kingdom

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