The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease

John Kennedy

24 ratings by Goodreads

Language: English

Published by Hachette Books, 2014

0738217182 / 9780738217185

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Follow your H-E-A-R-THeart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix,reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible , Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglyceridesDr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.…

Seller Inventory # 00105326906

Title
The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
Author
John Kennedy
Publisher
Hachette Books
Publication year
2014
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0738217182
ISBN 13
9780738217185

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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