The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Language: English
Published by Healthy & Fun Choices, 2025
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.78
Quantity: 2 available
Add to basketItem description from seller
Discover a practical, proven approach to living with more energy, intention, and joy. Developed by designer, educator, and coach Kirsten Klug, The Healthy & Fun Choices® Way blends real stories, evidence-based insights, and creative tools to help you fuel your mind, body, and spirit-one intentional choice at a time. The Healthy & Fun Choices® Way redefines what it means to be "healthy" by inviting readers to explore curiosity, creativity, nature, and compassion. Through simple, actionable practices, you'll learn how to reduce stress, strengthen resilience, and create a braver and more joyful everyday life. Kirsten Klug is a designer, educator, yoga teacher, and mindset coach who has spent decades helping people of all abilities learn, grow, and discover what supports them. She has taught the Healthy & Fun Choices® program to thousands of youth and integrated its principles into businesses, schools, parks programs, and organizations to help them thrive. After experiencing major accidents and speech challenges, Kirsten used these same principles to rebuild her life when others thought she would never walk or talk again. Within seven years, she surpassed every expectation-and now she shares the practices that helped her return to strength, creativity, and purpose. Grounded in research and lived experience, this book isn't theory-it's a companion for real life. Through stories, challenges, reflections, and nature-inspired tools, you'll discover how living in the present and choosing what supports you can lead to more freedom, resilience, and joy.…
Seller Inventory # 00104113084
- Title
- The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
- Author
- Kirsten Klug
- Publisher
- Healthy & Fun Choices
- Publication year
- 2025
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0979817374
- ISBN 13
- 9780979817373
- Illustrator
- Klug, Kirsten E
The Healthy & Fun Choices® Way is a practical, uplifting guide to living with more presence, intention, and joy. Through real stories and evidence-informed tools, designer and educator Kirsten Klug shows how small, mindful choices can shift your energy, reduce stress, and strengthen your resilience—helping you feel better in your body, clearer in your mind, and more connected in your everyday life.
At its core, this book invites you to rediscover what supports you: curiosity, creativity, movement, nature, nourishing foods, rest, and meaningful connection. It brings the concept of Brilliant YOU into perspective—reminding you that you are the most important subject of your life, and that you have the power to shape your experience one choice at a time.
Inside, you’ll learn how to:
- Make proactive choices that support your well-being
- Understand and embrace your life experiences
- Notice and enjoy the moments—big and small
- Integrate “healthy and fun” habits into everyday routines
- Create a life that blends purpose, play, and personal growth
Whether you're seeking inspiration, clarity, or practical strategies, The Healthy & Fun Choices® Way offers a joyful, doable path toward feeling better, living braver, and experiencing more ease every day.
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.14 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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