The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)

Elizabeth Sharp; Max Logan

ISBN 10: 1852304448 ISBN 13: 9781852304447
Published by Element Books Ltd, 1994
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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.95. Seller Inventory # G1852304448I2N00

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Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure of the human body and outlines the principal causes of back problems, as well as providing advice on acquiring good posture and healthy-lifestyle habits.

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Bibliographic Details

Title: The Healthy Back Book: Simple Exercises for ...
Publisher: Element Books Ltd
Publication Date: 1994
Binding: Paperback
Condition: As New
Dust Jacket Condition: No Jacket

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Published by Element Books Ltd, 1994
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Published by Element Books, 1994
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Sharp, Elizabeth; Logan, Max
Published by Element Books Ltd, 1994
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ISBN 10: 1852304448 ISBN 13: 9781852304447
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Paperback. Condition: Very Good. The Healthy Back Book: Simple Exercises for an Active, Pain-free Back (Health workbooks) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781852304447

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