Healthy Aging with Strength and Vitality: Build Healthy Habits for a Longer, More Active Life
Language: English
Published by Isabelle Sinclair, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 27.37
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798240879906
- Title
- Healthy Aging with Strength and Vitality: Build Healthy Habits for a Longer, More Active Life
- Author
- Sinclair, Isabelle
- Publisher
- Isabelle Sinclair
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798240879906
Anyone who wants to approach aging with more awareness and purpose will find inspiration in this guide. It demonstrates how making tiny choices over time can lead to a more active and healthier lifestyle. Every area offers chances for constructive action, from making healthy dietary choices and maintaining an active lifestyle to safeguarding sleep, stimulating the intellect, fostering relationships, and making long-term wellness plans. The outcome is a useful strategy for preserving vitality, accepting change, and carrying on with fulfilling experiences at every stage of life.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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