The Healthiest People on Earth: Your Guide to Living 10 Years Longer with Adventist Family Secrets and Plant-Based Recipes
Language: English
Published by BenBella, 2018
- Softcover
- Used
Seller: Russell Books, Victoria, BC, CanadaRussell Books
AbeBooks seller since June 1, 1996
Condition: Used - Very good
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- Title
- The Healthiest People on Earth: Your Guide to Living 10 Years Longer with Adventist Family Secrets and Plant-Based Recipes
- Author
- Weeks, John Howard
- Publisher
- BenBella
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1944648860
- ISBN 13
- 9781944648862
The Adventist enclave in Loma Linda, California, is America's only "Blue Zone" one of five regions on Earth where people live measurably longer—about 10 years more— than average, as identified by National Geographic–funded research. This Blue Zone status is thanks largely to the foods Loma Linda residents and Adventists choose eat—and the foods they choose not to eat.
Loma Linda was established in 1905 by the Adventist founder and prophet Ellen G. White. Her great-great-grandson, John Howard Weeks, still lives there. He knows firsthand what it's like to fall into the rut of unhealthy habits—and to relearn how to live and eat in a healthy way. Through the teachings of his family, Weeks was able to conquer his temptations and embrace a healthy way of living. He'll show you how to do the same, no matter what your personal battle looks like.
In The Healthiest People on Earth, Weeks shares the secrets of how anyone, anywhere, can create a "Blue Zone" of their own and live a longer, healthier life. A lively read full of exclusive family stories, gainful tips and tricks, happy home remedies, and plant-based recipes, this book will be your first step on the journey to a longer, healthier, more fulfilling life.
This is not a book about religion—it is about health and happiness. It is possible to be healthy in body, mind, and spirit. Start by eating like the healthiest people on Earth.
"Synopsis" may belong to another edition of this title.
About the Author
John Howard Weeks is a career journalist and longtime columnist for Southern California's largest newspaper group. He is author, co-author, or editor of six previous books (Mojave Desert, Inland Empire, San Bernardino Bicentennial, Choice Words, Dream Weavers, and Window Beyond the World). He has degrees in English literature from the University of California at Riverside and Birmingham University in England. Except for one year in Europe, he has lived for more than 50 years in or near Loma Linda, California, the health-minded community established in 1905 by his great-great-grandmother, Ellen G. White, founder and prophet of the Seventh-day Adventist Church.
"About the title" may belong to another edition of this title.
Russell Books
Victoria, BC, Canada
AbeBooks seller since June 1, 1996
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