You love God. But you’ve put your health last.
You hit snooze five times. You skip the workout. You eat whatever’s fast because there’s no time to cook. You carry guilt about your body but don’t know where to start — and honestly, you’re too exhausted to figure it out.

You’re not lazy. You’re overwhelmed.
And no one at church is talking about it.

Our Health & The Bible is not a diet plan. It’s not another fitness program that makes you feel worse about yourself. It’s a faith-based guide that connects what you believe with how you live — showing you that taking care of your body isn’t vanity. It’s worship.

With over 20 years of fitness training experience, Alberto Rodriguez walks you through a complete transformation — starting with your mind, not the gym.

Inside this book, you’ll discover:
∙ Why your mindset is the real barrier to your health — and how to reset it using Scripture
∙ How to set boundaries at work and home so you stop running on empty
∙ A simple daily reflection practice that keeps you connected to God in under 30 minutes
∙ Why forgiveness — of yourself and others — is the foundation of real wellness
∙ How to identify who you truly are as a child of God, not just your job title or your circumstances
∙ A 12-week workout plan for beginners through advanced — no gym required
∙ The truth about rest and recovery that most people ignore
∙ A powerful personal testimony about faith, fatherhood, and a miracle that will challenge everything you think is impossible
This book was written for the tired parent, the overworked professional, the faithful believer who gives everything to everyone else and has nothing left. If you’ve ever felt like getting healthy is something other people do — people with more time, more money, more discipline — this book will change that belief.
Your body is a temple.
It’s time to treat it like one.

"Synopsis" may belong to another edition of this title.

PBShop.store UK

Fairford, GLOS, United Kingdom

5-star seller

AbeBooks seller since June 11, 1999

Shipping rates from United Kingdom to U.S.A.

Item	10 to 20 business days	10 to 20 business days
First item	£ 4.16	£ 4.16

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

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**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Pbshop.co.uk

Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX

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We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
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Information regarding the right of withdrawal

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You have the right to withdraw from this contract within 14 days without giving any reason.

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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

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You shall send back the goods or hand them over to PBShop.store UK, Fairford, United Kingdom, +44 1285 712917, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

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The right of withdrawal does not apply to:

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Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.

Our Health and The Bible

Item description from seller

Bibliographic details

Synopsis