Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection

Myles, J C

ISBN 10: 1069308285 ISBN 13: 9781069308283
Published by Kb Publishing, 2025
Language: English
Condition: New Soft cover

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