Healing Shame and Guilt: The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
Heller, Laurence; Niederwieser, Stephan K.
Language: English
Published by North Atlantic Books, 2026
- Softcover
- New
Seller: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
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Condition: New
£ 17.67
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Add to basketSeller Inventory # 9798889842897
- Title
- Healing Shame and Guilt: The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
- Author
- Heller, Laurence; Niederwieser, Stephan K.
- Publisher
- North Atlantic Books
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798889842897
Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!
In this book, therapists Laurence Heller, PhD, and Stephan K. Niederwieser provide practical tools for identifying and treating chronic shame using the NeuroAffective Relational Model (NARM). Part 1 of the book explains how guilt and shame are not actually emotions, but rather should be seen as experiences that take root in our brains and bodies. Heller and Niederwieser show how shame is learned in childhood and processed as we grow up, emphasizing that shame has nothing to do with who we truly are.
Part 2 of the book—designed for therapists and clinicians—provides an in-depth, practical guide for addressing chronic shame using the NARM approach. Originally designed for treating C-PTSD or developmental trauma, NARM identifies and strengthens our core drive for connection and healing. Going far beyond self-affirmations or boosting esteem, the NARM approach to overcoming chronic shame targets the roots rather than just the symptoms, helping us truly shed shame, develop self-confidence, and find inner peace.
"Synopsis" may belong to another edition of this title.
About the Author
STEPHAN KONRAD NIEDERWIESER is a NARM Master Practitioner. He provides advanced seminars, individual and group supervision, and certifies future NARM Master Practitioners. In his private practice in Berlin, Germany, he supports individuals in freeing themselves from the lasting effects of early trauma, chronic shame and guilt. Niederweisser has written several books on healing from the effects of developmental trauma.
"About the title" may belong to another edition of this title.
Massive Bookshop
Erving, MA, U.S.A.
AbeBooks seller since April 7, 2025
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