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Most people have habits they want to break, behaviors they want to change, or stresses they long to eliminate. Dr. Miller reveals how hypnosis can also be practiced by individuals as an easy, inexpensive way of improving their lives and healing common health problems such as weight loss, smoking cessation, substance abuse, sleep. sex, nervous disorders, fatigue, and other habits.
About the Author: Dr. Caroline Miller is the Dean of Academic Studies at the American Institute of Hypnotherapy in Irvine, California. She holds postgraduate degrees in Hypnotherapy and Human Resources Development.
Title: Healing Yourself with Self-Hypnosis
Publisher: Prentice Hall
Publication Date: 1998
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket