Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One

Lagrand, Louis

ISBN 10: 1402260393 / ISBN 13: 9781402260391

Published by Sourcebooks

About this Item

Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G1402260393I3N10

Bibliographic Details

Title: Healing Grief, Finding Peace: 101 Ways to ...

Publisher: Sourcebooks

Binding: Paperback

Condition: Good

Dust Jacket Condition: No Jacket

About this title

Synopsis:

A grief book that offers 101 pieces of practical advice on grief and healing.
There is no way to prepare for the loss of someone close. However, you do have a choice in coping with the death of a loved one and ― most importantly ― finding the strength to grow through the pain of your loss.
In his book on grief and the loss of a spouse or another loved one, grief counseling expert Dr. Louis LaGrand offers 101 pieces of practical, accessible advice to help mourners in understanding your grief and healing after loss, including:
Starting each day with an affirmative action Establishing a grief or worry time Planning in advance for birthdays, anniversaries, and important holidays Learning to enjoy new routines Letting go of "if onlys" and "what ifs" Never ruling out happinessThis comforting, yet straightforward book is designed to gently lead you on a new pathway of lasting inner peace by using the one thing you can control: your own response to grief.
Praise for Healing Grief, Finding Peace:
"Dr. LaGrand's advice and recommendations reach from and to both heart and head...a powerful and important lesson about grief: that even in grief, we can still grow." ―Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America

About the Author:

Louis E. LaGrand, PhD. has been an expert in the field of bereavement for over thirty years. He is Distinguished Service Professor Emeritus at the State University of New York and Adjunct Professor of Health Careers at the Eastern Campus of Suffolk Community College in Riverhead, New York. He gives seminars and workshops on death-related topics in schools, hospices, and health agencies.