The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares
Andrews MEd RD LD, Lisa Cicciarello
Language: English
Published by Callisto, 2020
- Softcover
- Used
Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
AbeBooks seller since September 15, 2017
Condition: Used - Very good
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- Title
- The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares
- Author
- Andrews MEd RD LD, Lisa Cicciarello
- Publisher
- Callisto
- Publication year
- 2020
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1646114469
- ISBN 13
- 9781646114467
Relief from gout symptoms―through easy, delicious eating
Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups―while enjoying what you eat every day.
Find out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare―so you can indulge in tasty meals while helping your body heal from gout symptoms.
The Healing Gout Cookbook includes:
- 85 flavorful recipes―Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.
- Dietary friendly―Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.
- At-a-glance facts―Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.
Spend more time doing the things you love without pain with The Healing Gout Cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
Lisa Cicciarello Andrews, MEd, RD, LD, is a dietician who began her career at the VA Medical Center before launching her own practice, Sound Bites Nutrition. She’s the author of two previous books, The Healing Gout Cookbook and The Complete Thyroid Cookbook, as well as a regular contributor to Food and Health Communications. In 2017, Lisa received the Ohio Recognized Dietician of the Year Award.
"About the title" may belong to another edition of this title.
HPB-Diamond
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
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