Healing Through the Creative Self: An Internal Family Systems Workbook for Artists, Writers, and Creatives
Language: English
Published by TherapyBooks Publishing, 2025
- Softcover
- New
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 27.50
Quantity: 4 available
Add to basketSeller Inventory # 26404226019
- Title
- Healing Through the Creative Self: An Internal Family Systems Workbook for Artists, Writers, and Creatives
- Author
- Harrison, Kerry Luther; Simpson, Benjamin
- Publisher
- TherapyBooks Publishing
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1764019083
- ISBN 13
- 9781764019088
Healing Through the Creative Self
An Internal Family Systems Workbook for Artists, Writers, and Creatives
Creativity is a powerful force—it connects us to our deepest emotions, fuels self-expression, and serves as a healing tool for personal growth. But for many artists, writers, and musicians, the creative process can become entangled with self-doubt, emotional blocks, and past wounds. Healing Through the Creative Self offers a transformative journey, using the Internal Family Systems (IFS) model to help creatives navigate and overcome the psychological barriers that stand in the way of their artistic expression.
This interactive workbook is designed to help you:
Understand the inner parts that influence your creativity, from the self-doubt of the Inner Critic to the past wounds carried by the Wounded Artist.
Identify and work through creative blocks, perfectionism, and procrastination using IFS techniques.
Develop a compassionate relationship with your Internal Critic, allowing it to become a supportive voice instead of a harsh judge.
Explore practical exercises, journaling prompts, and creative practices to reconnect with your authentic artistic voice.
Use art, writing, music, and other creative mediums to process emotions and unlock deeper creative flow.
This book is more than a guide—it is a companion for any creative person struggling with emotional resistance, fear of failure, or a sense of being stuck. Whether you are a writer who hesitates to put words on the page, an artist battling perfectionism, or a musician struggling with self-doubt, this workbook provides the tools to help you embrace your creativity with confidence and clarity.
Through engaging exercises and real-life case studies, Healing Through the Creative Self invites you to explore your inner world, build self-awareness, and free your creativity from emotional constraints. By the end of this journey, you will have a deeper understanding of your Creative Self, a renewed sense of artistic purpose, and the emotional resilience to create from a place of wholeness.
Perfect for artists, writers, musicians, and anyone who wants to heal through creativity, this workbook will help you turn inner struggles into creative breakthroughs.
"Synopsis" may belong to another edition of this title.
Books Puddle
New York, NY, U.S.A.
AbeBooks seller since November 22, 2018
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