The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
Language: English
Published by HarperOne, 1998
- Softcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
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Condition: Used - Good
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Corners are slightly bent. Used - Good.
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- Title
- The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
- Author
- Jahnke, Roger
- Publisher
- HarperOne
- Publication year
- 1998
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0062514776
- ISBN 13
- 9780062514776
- Edition
- Illustrated.
Inspired by Chinese medicine’s central concept – that the most profound medicine is produced within us – The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity.
In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques – gentle stetching, breathing exercises, self-applied massage, and meditation – to release the body’s increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts.
"Synopsis" may belong to another edition of this title.
About the Author
Roger Jahnke an internationally known doctor of traditional Chinese medicine, has lectured on Mind/Body medicine for nearly twenty-five years. He directs the Health Action Clinic in Santa Barbara; leads trainings at hospitals, corporations, and community agencies; and speaks throughout the world on self-healing, Tai Chi, and Qigong (Chi Kung). He is a key Chinese medicine authority for the popular ‘HealthWorld’ site on the World Wide Web. You can visit The Healer Within site at http:\\www.healerwithin.com
"About the title" may belong to another edition of this title.
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