Heal Your Cells: Reversing the Irreversible--a Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
Language: English
Published by Avery Pub Group
- Hardcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 22.82
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798217181353
- Title
- Heal Your Cells: Reversing the Irreversible--a Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
- Author
- Axe, Josh; Cole, Will
- Publisher
- Avery Pub Group
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 13
- 9798217181353
Your cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re aging faster than you should be. Leading functional medicine experts Dr. Josh Axe and Dr. Will Cole reveal how cellular degeneration is the true driver of aging and chronic illness. Symptoms like fatigue, insulin resistance, brain fog, gut issues, and hormonal imbalance are early warning signs that your cells aren’t functioning as they should.
You’ll learn:
- How to tell if one of your organs is aging faster than the rest—and what to do about it.
- How to nourish your cells using the top longevity-boosting foods (like bone broth, pomegranate, and fermented foods) and supplements.
- Strategies for fasting and setting mealtimes based on your body’s needs.
- Daily rituals that slow cellular aging—from breathwork to exercise.
- How spiritual practices strengthen the immune system, lower stress hormones, and improve healing.
Drawing on decades of clinical experience, the authors show how supporting your body at the cellular level can boost your energy, mental clarity, and immune system. With practical protocols, personalized assessments, and powerful stories from patients and practitioners alike, Heal Your Cells offers a radical shift in how we understand health—and a step-by-step guide to rebuilding it at its root.
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About the Author
Dr. Will Cole, IFMCP, DNM, DC is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of the podcast The Art of Being Well and author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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