The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility. This item is unavailable.
Wei, Marlynn; Groves M.D., James E.
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Language: English
Published by Balance (edition Illustrated), 2017
- Softcover
- Used
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- Title
- The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
- Author
- Wei, Marlynn; Groves M.D., James E.
- Publisher
- Balance (edition Illustrated)
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0738219363
- ISBN 13
- 9780738219363
- Edition
- Illustrated.
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
"Synopsis" may belong to another edition of this title.
About the Author
Marlynn Wei, MD, JD, is a board-certified psychiatrist, certified yoga teacher, and writer. She began practicing yoga in 2008 during her residency training at Harvard Medical School and completed her 200-hour Yoga Alliance teacher certification. Dr. Wei integrates principles of yoga into her work with clients with anxiety and depression, using a holistic approach of psychotherapy, meditation, yoga, and mindfulness.
James E. Groves, MD, is a psychiatrist at Massachusetts General Hospital and Associate Professor of Psychiatry at Harvard Medical School. A psychotherapist for more than four decades, he practices psychotherapy, supervises psychiatry and psychology trainees, and offers tutorials in literature and psychiatry.
James E. Groves, MD, is a psychiatrist at Massachusetts General Hospital and Associate Professor of Psychiatry at Harvard Medical School. A psychotherapist for more than four decades, he practices psychotherapy, supervises psychiatry and psychology trainees, and offers tutorials in literature and psychiatry.
"About the title" may belong to another edition of this title.
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