The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
Language: English
Published by Shambhala, 2013
- Softcover
- Used
Seller: Tráfico de Libros Lavapies, Madrid, M, SpainTráfico de Libros Lavapies
AbeBooks seller since July 31, 2023
Condition: Used - Near fine
£ 8.83
Quantity: 1 available
Add to basketItem description from seller
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications) Wayne, Peter; Fuerst, Mark L.
Seller Inventory # 020137
- Title
- The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
- Author
- Wayne, Peter; Fuerst, Mark L.
- Publisher
- Shambhala
- Publication year
- 2013
- Condition
- Near fine
- Binding
- Encuadernación de tapa blanda
- Language
- English
- ISBN 10
- 1590309421
- ISBN 13
- 9781590309421
Dr. Peter M. Wayne, a longtime Tai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes:
• The basic program, illustrated by more than 50 photographs
• Practical tips for integrating Tai Chi into everyday activities
• An introduction to the traditional principles of Tai Chi
• Up-to-date summaries of the research literature on the health benefits of Tai Chi
• How Tai Chi can enhance work productivity, creativity, and sports performance
• And much more
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Tráfico de Libros Lavapies
Madrid, M, Spain
AbeBooks seller since July 31, 2023
Shipping rates from Spain to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 85.75 | £ 162.93 |
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Tráfico de Libros Lavapies
Spain
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