Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)
Language: English
Published by McGraw-Hill, 2005
- Softcover
- Used
Seller: Cheryl's Books, Vinemont, AL, U.S.A.Cheryl's Books
AbeBooks seller since April 17, 2025
Condition: Used - Good
£ 7.70
Quantity: 1 available
Add to basketItem description from seller
Paperback book in good condition. Some very light shelf wear, otherwise a good clean copy. Does have a small clipped area on first blank page.
Seller Inventory # NBSH80095701
- Title
- Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)
- Author
- Nelson, Aaron; Gilbert, Susan
- Publisher
- McGraw-Hill
- Publication year
- 2005
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 007144470X
- ISBN 13
- 9780071444705
- Item weight
- 11 ounces
- Dimensions
- 5x0x8
From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!
Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.
Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find:
- How to know if you've got a problem and how to have it evaluated
- How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory
- A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more
- Current and future treatment options for serious memory impairment
About the Harvard Medical School health guide series
Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
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About the Author
"About the title" may belong to another edition of this title.
Cheryl's Books
Vinemont, AL, U.S.A.
AbeBooks seller since April 17, 2025
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Used, rare, and out-of-print booksSeller's business information
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