Do the Hard Things First: How to Break Perfectionism: Harnessing the Power of Authenticity and Creativity to Reclaim Your Life and Master Your True Potential (Do the Hard Things First Series)
Language: English
Published by Scott Allan Publishing, LLC, 2024
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 15.21
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781998227655
- Title
- Do the Hard Things First: How to Break Perfectionism: Harnessing the Power of Authenticity and Creativity to Reclaim Your Life and Master Your True Potential (Do the Hard Things First Series)
- Author
- Allan, Scott
- Publisher
- Scott Allan Publishing, LLC
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1998227650
- ISBN 13
- 9781998227655
- Series
- Book 6 of 10: Do the Hard Things First Series
The perfectionist trap isn't about high standards. It's about fear.
If you've ever felt paralyzed by the need to get it right before you start — or abandoned a project because it wasn't turning out perfectly — you already know the cost. Perfectionism kills creativity, fuels procrastination, and quietly destroys your mental health. And no amount of trying harder will fix it.
Do the Hard Things First: Breaking Perfection is a practical, no-excuses guide to overcoming perfectionism for people who are tired of being their own worst enemy. This isn't about lowering your standards. It's about breaking the all-or-nothing thinking, chronic self-criticism, and fear of failure that turn your biggest strengths against you.
Inside, you'll discover:
- The psychological roots of perfectionism — including cognitive distortions like catastrophizing and overgeneralization that keep you stuck in cycles of anxiety and indecision
- Why perfectionism and procrastination are the same problem in disguise, and the exact mental shift that breaks the loop
- The direct link between a perfectionist mindset and anxiety, depression, and burnout — and evidence-based strategies to interrupt it
- How to unlock creativity and productivity by replacing the "never good enough" standard with one that actually drives results
- Real transformation stories from people who faced the hard truth about their perfectionism and came out the other side with authentic confidence and self-compassion
- Practical exercises to embrace imperfection, redefine success, and take bold action — even when the conditions aren't perfect
Whether you're an entrepreneur who can't launch, a creative with a creativity block, or a high-achiever running on anxiety fumes, this book gives you the framework to move forward — imperfectly, powerfully, and on your own terms.
Perfectionism is not your identity. It's a habit. And habits can be broken.
Do the hard thing. Pick up this book.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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