The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Turgeon MFT, Heather; Wright MFT, Julie
Language: English
Published by Tarcher, 2014
- Softcover
- Used
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
AbeBooks seller since July 1, 2024
Condition: Used - Very good
£ 4.41
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- Title
- The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
- Author
- Turgeon MFT, Heather; Wright MFT, Julie
- Publisher
- Tarcher
- Publication year
- 2014
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0399166025
- ISBN 13
- 9780399166020
Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:
- fall asleep independently
- establish a full, 11-12 hour night of sleep
- take regular, healthy naps
- grow into natural, optimal sleep patterns for day and night.
The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
"Synopsis" may belong to another edition of this title.
About the Author
Julie Wright, MFT, is one of Los Angeles's best known parenting group leaders and has taught thousands of moms in her popular "Wright Mommy and Me" groups at The Pump Station & Nurtury. She trained at Cedars Sinai Early Childhood Center and co-founded a program for parents and babies, ages 0-3, at the LA Child Guidance Clinic. Julie specializes in attachment theory, infant sleep, and mindful parenting. She also works in a private practice with infants, children, and parents, and is the mother of a well-rested teen.
"About the title" may belong to another edition of this title.
Zoom Books East
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AbeBooks seller since July 1, 2024
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