Happy Leons: Leon Happy Guts : Recipes to help you live better
Language: English
Published by Octopus Publishing Ltd., 2021
- Hardcover
- Used
Condition: Used - Very good
£ 14.68
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Add to basketItem description from seller
Zustand: Gut | Sprache: Englisch | Produktart: Bücher | LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 110 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols. In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you.
Seller Inventory # 36900602/3
- Title
- Happy Leons: Leon Happy Guts : Recipes to help you live better
- Author
- Seal, Rebecca
- Publisher
- Octopus Publishing Ltd.
- Publication year
- 2021
- Condition
- Gut
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1840918020
- ISBN 13
- 9781840918021
- Seller catalogs
- Bücher
"Synopsis" may belong to another edition of this title.
About the Author
John is co-founder of LEON, which now has 69 restaurants (including in Amsterdam, Utrecht and Oslo). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries and LEON Happy Fast Food with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar.
"About the title" may belong to another edition of this title.
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