Happy at Last: The Thinking Person's Guide to Finding Joy

Language: English

Published by St Martin's Press, 2009

0312369077 / 9780312369071

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Very good

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Item description from seller

From the bestselling author of Undoing Depression - a groundbreaking program to get happy and stay happy! Happiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O'Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with practical advice and exercises, Happy At Last is the definitive guide to understanding: * The core skills that we need to feel fulfilled in today's world * Strategies for increasing happiness * Techniques for keeping sadness and stress at bay. Richard O'Connor makes it possible to be, finally, Happy At Last.

Seller Inventory # CIN0312369077VG

Title
Happy at Last: The Thinking Person's Guide to Finding Joy
Author
Richard O'connor Ph D
Publisher
St Martin's Press
Publication year
2009
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0312369077
ISBN 13
9780312369071

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538