How to Be Happy : How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

Liggy Webb

49 ratings by Goodreads

Language: English

Published by John Wiley & Sons Aug 2012, 2012

0857083422 / 9780857083425

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Neuware - We all have the capacity to be happy. There may be occasions in your life where this seems a challenging concept, however there are some very definite things that you can do to make sure that you are happy more often than not. After all, happy people get sick less often, they have more energy, are more creative, sustain more positive relationships and are more fun to be around.With the help of Liggy Webb, you can create your own personal happiness toolkit! How to be Happy will help you feel more self-empowered and in control of any situation, helping you progress in your work and personal life.You will learn how to:\* Build your self-confidence to make the best of who you are\* Be open to learning new things, to become more effective and creative\* Develop an attitude of gratitude to appreciate life more\* Encourage and sustain positive relationships\* Build your resilience and emotional strength to cope with stress and manage change\* Foster a healthy attitude and get fit for lifeYou can make the decision right now to be happier if you really want to be. Life is what you make it - so learn how to be happy, effective and energetic - and watch how it inspires those around you.…

Seller Inventory # 9780857083425

Title
How to Be Happy : How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You
Author
Liggy Webb
Publisher
John Wiley & Sons Aug 2012
Publication year
2012
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0857083422
ISBN 13
9780857083425
Item weight
291 grams
Dimensions
216x140x12 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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Einbeck, Germany 37574