The How of Happiness: A Scientific Approach to Getting the Life You Want. This item is unavailable.
Language: English
Published by - -, 2007
- Hardcover
- Used

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Seller Inventory # 6545-9781594201486
- Title
- The How of Happiness: A Scientific Approach to Getting the Life You Want
- Author
- -
- Publisher
- - -
- Publication year
- 2007
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 159420148X
- ISBN 13
- 9781594201486
An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life.
"Synopsis" may belong to another edition of this title.
About the Author
Sonja Lyubomirsky, P.h.D., is a professor of psychology at the University of California, Riverside. She received her B.A. from Harvard University and her Ph.D. in social psychology from Stanford University. Lyubomirsky and her research have been the recipients of many honors, including the 2002 Templeton Positive Psychology Prize and a multiyear grant from the National Institute of Mental Health. She lives in Santa Monica, California, with her family.
Sonja Lyubomirsky is professor of psychology at the University of California, Riverside.
Sonja Lyubomirsky is professor of psychology at the University of California, Riverside.
"About the title" may belong to another edition of this title.
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