Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most
Foster, Rick; Hicks, Greg; Seda, Jen
ISBN 10: 0399535233 ISBN 13: 9780399535239
Published by Penguin Adult Hc/Tr, 2009
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About this Item
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Synopsis:
The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? TruthAbout the Author: Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.
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Bibliographic Details
Title: Happiness & Health: 9 Choices That Unlock ...
Publisher: Penguin Adult Hc/Tr
Publication Date: 2009
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket
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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most
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ISBN 10: 0399535233
ISBN 13: 9780399535239
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ISBN 10: 0399535233
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Happiness and Health : 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most
Published by
Penguin Publishing Group, 2009
ISBN 10: 0399535233
ISBN 13: 9780399535239
Used
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