The Happiness Bible: The Definitive Guide to Sustainable Well-Being
Language: English
Published by Firefly Books Ltd, 2019
Series: Book 34 of 34 - Godsfield Bible
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 5.21
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Add to basketItem description from seller
The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find answers to those searching questions and discover how to live a happier life.The Happiness Bible includes activities, techniques and meditations in each of the following areas to bring you closer to happiness: - What is happiness?- Does money buy happiness?- Happiness throughout history- Different cultural views of happiness- The science of happiness & Positive Psychology- Basic ingredients of happiness: housing, food & clothing- Influence of psychology, character & genetic make-up- Influence of life circumstances, background & opportunity.
Seller Inventory # 00042223151
- Title
- The Happiness Bible: The Definitive Guide to Sustainable Well-Being
- Author
- Cheryl Rickman
- Publisher
- Firefly Books Ltd
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0228101204
- ISBN 13
- 9780228101208
- Series
- Book 34 of 34: Godsfield Bible
Firefly Books' Subject Bible series of twelve titles to date has sold over 150,000 copies in North America and three million worldwide. This latest title might just be the best of all. After all, humans devote their entire lives to striving for happiness by one means or another. And yet, happiness does not just happen. Pleasure might, fortune can, but long-lasting happiness and sustainable well-being -- what the author calls "flourishing" -- is an altogether more elusive condition, but not unreachable. It is a skill as much as a state. It takes effort, practice even.
The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained.
The book introduces the principles of positive psychology and how it works to achieve happiness or, it should be said, how to be less discontented. It examines what happiness studies have revealed and how positive psychology exercises help to banish the "thieves of happiness". Throughout the book are quotations that do more than inspire but also share wisdom worthy of reflection.
- 1. A History of Happiness -- Why It Matters 2. The Paradox of Positivity 3. Global Glee 4. Positive Psychology -- The Science of Flourishing 5. Thieves of Happiness and Barriers to Wellbeing 6. Mind-Mastery -- Breaking Down The Barriers to Wellbeing 7. Other People Matter -- Connection, Community and Communication 8. Happy Thinking -- Finding the Good and Surviving Well 9. Goals and Growth 10. Nourished by Nature 11. Find Your Forte and Go with The Flow 12. Meaning and Purpose -- What Matters Most and Why 13. Finding Space and Calm in The Now 14. Vitality is Vital to Living Well 15. A Happy Life is a Compassionate, Curious and Considered Life.
"Synopsis" may belong to another edition of this title.
About the Author
Cheryl Rickman has written 14 guide books and inspirational memoirs on flourishing in life and business. From pop stars to death row prisoners to multimillionaires, she has interviewed hundreds of people and has also ghostwritten bestsellers for a number of them. Cheryl is a qualified Positive Psychology Practitioner, Ambassador of Wellbeing for the Network of Well-being and contributes to Psychologies magazine and The Huffington Post, among others. She lives near Winchester, UK.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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