Half Marathon: A Complete Training Guide for Women (2nd edition)

Language: English

Published by Meyer and Meyer Sport (UK) Ltd, GB, 2019

1782551646 / 9781782551645

  • Softcover
  • New
See all details

Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

5-star seller

AbeBooks seller since June 11, 2025

Softcover

Condition: New

£ 18.51

 Free Shipping 
Ships from United Kingdom to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon.Using Jeff Galloway's proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while decreasing her time, safely and effectively. An added benefit of these training programs is that they can easily fit into any busy schedule because training needs to happen only three days a week.Along with the training programs, this book offers nutrition advice for women-what and when to eat and how to control weight while training. It offers advice on staying motivated and preventing injury while training as well.Also included is information on women-specific issues.Any woman looking to complete a half marathon will find all the information she needs to run-walk-run fast and finish her race strong.…

Seller Inventory # LU-9781782551645

Title
Half Marathon: A Complete Training Guide for Women (2nd edition)
Author
Jeff Galloway, Barbara Galloway
Publisher
Meyer and Meyer Sport (UK) Ltd, GB
Publication year
2019
Condition
New
Binding
Paperback
Language
English
ISBN 10
1782551646
ISBN 13
9781782551645
Edition
2nd Edition

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

Shipping rates from United Kingdom to U.S.A.

Item7 to 12 business days7 to 12 business days
First item£ 0.00£ 0.00
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Seller's business information

RAREWAVES.COM LIMITED

Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE