Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life

Published by Viking, 2023

  • Softcover
  • New
See all details

Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

4-star seller

AbeBooks seller since January 30, 2009

View this seller's items
Softcover

Condition: New

£ 8.77

£ 15.04 shipping 
Ships from India to U.S.A.
Seller accepted payment methods
  • Bank Draft
  • Bank Wire Transfer
  • Invoice

Quantity: 5 available

Add to basket
Free 30-day returns
Want to pay with your credit card?
  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
Buy on AbeBooks.com

Item description from seller

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here's one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life. In Hacking Health, Mukesh Bansal takes on the mammoth task of demystifying the science, simplifying the research and tracing the story of our relationship with our body. Through a combination of personal experience and cutting-edge science, this is a book that draws from ancient wisdom and also debunks unscientific myths to help you make smart choices in pursuit of good health. From nutrition and fitness to sleep and immunity, weight management and mental health to ageing and longevity, this book delves into the breadth and depth of holistic health and helps you navigate the lines between science and pseudoscience. Can we use science to hack the human body's functioning and be our most efficient, fittest and happiest selves? Hacking Health takes a 360-degree approach to answer this very question and help you unlock your body's potential.

Seller Inventory # 148055

Bibliographic details

Title
Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
Author
Mukesh Bansal
Publisher
Viking
Publication year
2023
Condition
New
Binding
Soft cover

Vedams eBooks (P) Ltd

New Delhi, India

4-star seller

AbeBooks seller since January 30, 2009

Shipping rates from India to U.S.A.

Item20 to 24 business days4 to 7 business days
First item£ 15.04£ 27.50
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

You can pay with your credit card on AbeBooks.com.
  • Bank Draft
  • Bank Wire Transfer
  • Invoice

Store description

A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

Specialty

E, Yoga, Jainism, Terrorism, Literature, Linguistics, Numismatics, Environment, Encyclopedias, Textiles, Economics, Ichthyology, Natural History, Dance, Sociology, Botanical sciences, Architecture, null, Geological Sciences, Tantra, Cinema, Sikhism, null, Islam, Historical Travel, null, Ecology, Economics, null, Paintings, Herpetology, Wildlife, Music, Politics, History, Law, null, Art History, Bo

Seller's business information

Vedams eBooks Pvt Ltd

Vardhaman Charve Plaza IV, Bldg # 10, 2nd Floor, K.P. Block Commerical Complex, Pitampura
New Delhi, India 110 034