Hack Your Subconscious
Language: English
Published by Mirrorlight Publishing Jul 2024, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 18.71
Quantity: 2 available
Add to basketItem description from seller
Neuware - Hack Your Subconscious: Healing with EFT TappingStop the spiral. Rewire your mind. Heal in minutes.Featured in US Insider for redefining emotional healing through science and compassion, Hack Your Subconscious is a trauma-informed, science-backed guide to Emotional Freedom Technique (EFT tapping) - one of the fastest ways to calm your nervous system and release emotional pain.In just 5 minutes a day, you'll learn how to interrupt negative thoughts, clear limiting beliefs, and feel safe again in your body and mind. Each script is designed to help you shift from stress and self-sabotage into calm, confidence, and emotional freedom.Inside you'll discover: - Simple 5-minute EFT tapping scripts for anxiety, stress, and self-sabotage- How to release the 'I'm not enough' story holding you back- Tools to regulate your nervous system and reprogram your subconscious- The science behind EFT - and why it works so fast- Real-world transformations from people using this method dailyWhy it works: EFT tapping (Emotional Freedom Technique) combines psychology and acupressure to lower cortisol, release stored trauma, and rewire emotional patterns. Backed by clinical research and loved by thousands worldwide, it's one of the most effective self-healing tools available today.If you've tried therapy, meditation, or affirmations but still feel stuck, this book gives you a clear, compassionate roadmap to finally break free.…
Seller Inventory # 9798999297501
- Title
- Hack Your Subconscious
- Author
- Miranda Hernandez
- Publisher
- Mirrorlight Publishing Jul 2024
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798999297501
- Item weight
- 231 grams
- Dimensions
- 216x140x11 mm
Hack Your Subconscious: Healing with EFT Tapping
Stop the spiral. Rewire your mind. Heal in minutes.
Featured in US Insider for redefining emotional healing through science and compassion, Hack Your Subconscious is a trauma-informed, science-backed guide to Emotional Freedom Technique (EFT tapping) - one of the fastest ways to calm your nervous system and release emotional pain.
In just 5 minutes a day, you'll learn how to interrupt negative thoughts, clear limiting beliefs, and feel safe again in your body and mind. Each script is designed to help you shift from stress and self-sabotage into calm, confidence, and emotional freedom.
Inside you'll discover:
- Simple 5-minute EFT tapping scripts for anxiety, stress, and self-sabotage
- How to release the "I'm not enough" story holding you back
- Tools to regulate your nervous system and reprogram your subconscious
- The science behind EFT - and why it works so fast
- Real-world transformations from people using this method daily
Why it works:
EFT tapping (Emotional Freedom Technique) combines psychology and acupressure to lower cortisol, release stored trauma, and rewire emotional patterns. Backed by clinical research and loved by thousands worldwide, it's one of the most effective self-healing tools available today.
If you've tried therapy, meditation, or affirmations but still feel stuck, this book gives you a clear, compassionate roadmap to finally break free.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.51 |
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represented by the managing director Christel Glass
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Deutschland
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