Habits That Stick, Discipline That Lasts
Mohan, Jaya; Panchakarla, Mohan Kumar
ISBN 13: 9798298273503
Published by Amazon Digital Services LLC - Kdp, 2025
New
PAP
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PBShop.store UK, Fairford, GLOS, United Kingdom
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About this Item
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Synopsis:
Are you tired of relying on motivation that never lasts?
Do you start new habits with excitement only to fall off track days later?
You're not alone.
In Habits That Stick, Discipline That Lasts, author Jaya Mohan offers a simple, practical guide to building lasting habits through the power of self-discipline and focused routines. This isn’t a book about hacks or quick fixes. It’s a blueprint for creating a system that works—even on days when you don’t feel like showing up.
Inside, you’ll discover:
Why motivation fails—and what to do instead
How to develop “unshakeable” habits that survive chaos
The truth about mental focus (and how to strengthen it daily)
Real-life examples and relatable scenarios to inspire change
How to stop starting over and start finishing what matters
Whether you’re trying to build a morning routine, overcome procrastination, or finally take control of your time, this book will guide you step-by-step.
Build habits that don’t break. Train discipline that doesn’t fade.
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Bibliographic Details
Title: Habits That Stick, Discipline That Lasts
Publisher: Amazon Digital Services LLC - Kdp
Publication Date: 2025
Binding: PAP
Condition: New