The Habit Code : The Hidden Psychology Behind Every Choice-and How to Rewire Your Brain for Lasting Change
Language: English
Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 21.16
Quantity: 2 available
Add to basketItem description from seller
Neuware - Every day, your brain makes thousands of decisions before you even realize you're making them. The habits shaping your health, productivity, focus, and relationships are rarely accidents-they follow a hidden code.In The Habit Code, behavioral psychology meets practical science to reveal why willpower so often fails and what actually creates lasting change. You'll discover how cues trigger automatic choices, why cravings feel so persuasive, how your environment quietly steers your actions, and why the story you tell yourself matters more than motivation alone.Using the simple Habit Code Framework-Cue ? Interpretation ? Response ? Reinforcement-along with evidence-based strategies, relatable examples, and practical experiments, you'll learn how to break unwanted habits, build healthier ones, recover from setbacks, and create systems that adapt as your life changes.If you're tired of starting over, this book offers a smarter approach. Stop fighting your brain. Learn how it really works-and use that knowledge to build habits that last.…
Seller Inventory # 9798190196726
- Title
- The Habit Code : The Hidden Psychology Behind Every Choice-and How to Rewire Your Brain for Lasting Change
- Author
- Aris Thorne
- Publisher
- Amazon Digital Services LLC - Kdp Aug 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798190196726
- Item weight
- 159 grams
- Dimensions
- 229x152x6 mm
Every day, your brain makes thousands of decisions before you even realize you're making them. The habits shaping your health, productivity, focus, and relationships are rarely accidents—they follow a hidden code.
In The Habit Code, behavioral psychology meets practical science to reveal why willpower so often fails and what actually creates lasting change. You'll discover how cues trigger automatic choices, why cravings feel so persuasive, how your environment quietly steers your actions, and why the story you tell yourself matters more than motivation alone.
Using the simple Habit Code Framework—Cue → Interpretation → Response → Reinforcement—along with evidence-based strategies, relatable examples, and practical experiments, you'll learn how to break unwanted habits, build healthier ones, recover from setbacks, and create systems that adapt as your life changes.
If you're tired of starting over, this book offers a smarter approach. Stop fighting your brain. Learn how it really works—and use that knowledge to build habits that last.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.31 | £ 37.69 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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E-Mail: abebooks@aha-buch.de
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