HAPPY CONFIDENT ME Super Journal - 10 weeks of themed journaling on essential life skills, including growth mindset, resilience, managing feelings, positive thinking, mindfulness and self-acceptance
Language: English
Published by The Happy Confident Company, 2022
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 23.48
Quantity: 1 available
Add to basketItem description from seller
second edition edition. 176 pages. 8.70x6.02x0.47 inches. In Stock.
Seller Inventory # zk1916387071
- Title
- HAPPY CONFIDENT ME Super Journal - 10 weeks of themed journaling on essential life skills, including growth mindset, resilience, managing feelings, positive thinking, mindfulness and self-acceptance
- Author
- The Happy Confident Company/ Nadim Saad/ Annabel Rosenhead
- Publisher
- The Happy Confident Company
- Publication year
- 2022
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1916387071
- ISBN 13
- 9781916387072
- Illustrator
- Daniel Bobroff
- Edition
- 2nd Edition
- Item weight
- 0.31 kilograms
- Based on the latest research on happiness, emotional development and neuroscience and developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad.
- This beautifully illustrated, full colour journal takes children (aged 7-12) on a ten-week journey, instilling 10 essential life skills that will develop positive daily habits and build their confidence and happiness.
- The 10 essential life skills are: 1. Knowing Yourself; 2. Feeling your Feelings; 3. Positive Thinking; 4. Building your Growth Mindset; 5. Learning from mistakes; 6. Resilience; 7. Boosting your Confidence; 8. Being Mindful; 9. Kindness and Empathy; 10. Self-acceptance
- This journal explains these 10 skills in a fun and engaging way. Children then have 5 minutes of daily journaling each day which consist of a daily quote and daily questions which are different each day. They also get a weekly activity as well as a family activity. These are all focussed around the theme of the week, and they are written in a way that your child begins to put the lesson into practice and can see the positive effects immediately.
- There is no other journal on the market that takes this approach, and it also includes additional pages each week to give them space to further write doodle or draw and Worry Box pages at the back of the journal that they can use to write out and work around worries (and then tear out once they have resolved them).
"Synopsis" may belong to another edition of this title.
About the Author
Annabel Rosenhead is an experienced Psychotherapist and Coach of 20 years, as well as a parent. Her career has centred on promoting the emotional and mental health of adults, teenagers and children. This has included lead roles within the public and private sectors, in institutions such as the charity Place2Be, as well as in her own longstanding practice.
From her extensive experience, Annabel has developed a strong belief that gaining self-understanding and essential life skills as a child leads to a more satisfying life, less emotional pain and the ability to thrive as adults.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 25.00 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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