The HAPI Heart Diet and Cookbook
Language: English
Published by iUniverse, 2007
- Hardcover
- New
Seller: moluna, Greven, Germanymoluna
AbeBooks seller since July 9, 2020
Condition: New
£ 30.58
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # 446994549
- Title
- The HAPI Heart Diet and Cookbook
- Author
- Varveris, Michael P
- Publisher
- iUniverse
- Publication year
- 2007
- Condition
- New
- Binding
- Gebunden
- Language
- English
- ISBN 10
- 0595687245
- ISBN 13
- 9780595687244
CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVING
The HAPI Heart Diet and Cookbook takes the fundamental principles of classic French culinary art and combines them with the proven health-promoting and disease-preventing powers of the Mediterranean diet. Using expert advice on nutrition and exercise, and more than two hundred fifty pages of gourmet recipes, Michael P. Varveris, MD shows how best to prevent the development of cardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill, Varveris provides a daily physical activity plan, focusing on aerobic exercise, stretching and strength training, and offers sound information on caloriecounting, appropriate vitamin and mineral supplements as well as "good" versus "bad" fats and carbohydrates.
Regardless of whether or not other diet plans have worked for you in the past, if you have the right attitude, eat and exercise smarter, and realize you are embracing a new and better way of life rather than simply a way to look good for that upcoming high school reunion, you'll find it impossible not to succeed. Let The HAPI Heart Diet and Cookbook show you how!
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About the Author
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Shipping rates from Germany to U.S.A.
| Item | 26 to 60 business days | 26 to 60 business days |
|---|---|---|
| First item | £ 42.10 | £ 42.10 |
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Moluna GmbH
Engberdingdamm 27
Greven, Germany 48268
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