The HAPI Heart Diet and Cookbook : Gourmet Meals, Common Sense and a Scientific Rationale for a Happy and Heart-Healthy Life
Language: English
Published by Authorhouse Aug 2007, 2007
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 40.05
Quantity: 2 available
Add to basketItem description from seller
Neuware - CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVINGThe HAPI Heart Diet and Cookbook takes the fundamental principles of classicFrench culinary art and combines them with the proven health-promoting anddisease-preventing powers of the Mediterranean diet. Using expert advice onnutrition and exercise, and more than two hundred fifty pages of gourmet recipes,Michael P. Varveris, MD shows how best to prevent the development ofcardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill,Varveris provides a daily physical activity plan, focusing on aerobic exercise,stretching and strength training, and offers sound information on caloriecounting,appropriate vitamin and mineral supplements as well as 'good' versus'bad' fats and carbohydrates.Regardless of whether or not other diet plans have worked for you in the past, ifyou have the right attitude, eat and exercise smarter, and realize you are embracinga new and better way of life rather than simply a way to look good for thatupcoming high school reunion, you'll find it impossible not to succeed. Let TheHAPI Heart Diet and Cookbook show you how.…
Seller Inventory # 9780595687244
- Title
- The HAPI Heart Diet and Cookbook : Gourmet Meals, Common Sense and a Scientific Rationale for a Happy and Heart-Healthy Life
- Author
- Michael P Varveris
- Publisher
- Authorhouse Aug 2007
- Publication year
- 2007
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 0595687245
- ISBN 13
- 9780595687244
- Item weight
- 882 grams
- Dimensions
- 235x157x31 mm
CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVING
The HAPI Heart Diet and Cookbook takes the fundamental principles of classic French culinary art and combines them with the proven health-promoting and disease-preventing powers of the Mediterranean diet. Using expert advice on nutrition and exercise, and more than two hundred fifty pages of gourmet recipes, Michael P. Varveris, MD shows how best to prevent the development of cardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill, Varveris provides a daily physical activity plan, focusing on aerobic exercise, stretching and strength training, and offers sound information on caloriecounting, appropriate vitamin and mineral supplements as well as "good" versus "bad" fats and carbohydrates.
Regardless of whether or not other diet plans have worked for you in the past, if you have the right attitude, eat and exercise smarter, and realize you are embracing a new and better way of life rather than simply a way to look good for that upcoming high school reunion, you'll find it impossible not to succeed. Let The HAPI Heart Diet and Cookbook show you how!
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About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.49 | £ 37.91 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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