Guilt: Letting Go

Freeman, Lucy; Strean, Herbert S.

ISBN 10: 0471836362 / ISBN 13: 9780471836360

Published by Wiley (edition 1), 1986

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0471836362-11-1

Synopsis:

This book shows how to understand and let go of your guilt. The first part deals with the causes of guilt, its manifestations, where it orginates, how it works in the family and in personal relationships, and how it is manipulated by advertisers and salesmen. It describes the outlets it finds when it is denied, its relationship to fear and anger and shame and jealousy, and how it differs in men and women. The second part focuses on how to let go of the guilt the reader has been carrying around for years and includes chapters on denial, changing the inner script of the past, what to do when guilt persists, distinguishing between real guilt and imagined guilt, how to lessen it and how to cope with it.

Bibliographic Details

Title: Guilt: Letting Go
Publisher: Wiley (edition 1)
Publication Date: 1986
Binding: Hardcover
Condition: Very Good
Edition: 1.