Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!
Language: English
Published by FriesenPress, 2022
- Hardcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 24.11
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781039112582
- Title
- Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!
- Author
- Deis, Dale; Stiles, Ed
- Publisher
- FriesenPress
- Publication year
- 2022
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1039112587
- ISBN 13
- 9781039112582
"Synopsis" may belong to another edition of this title.
About the Author
He believes that the recovery process is very much up to the client. His mission is to positively influence a person's relationship to their body and their environment by providing pain relief, and by helping them become aware of the resources they have available to them. Stretching is the one thing he can reliably help someone understand and perform on their own. Dale benefits from an active and productive lifestyle, using stretching as his base. Living in Medicine Hat, Alberta, he enjoys playing baseball and hockey and spending time in nature. He has a daughter and three beautiful grandchildren.
Ed Stiles (Bachelor of Physical Education, Clinical Exercise Physiologist) has been on the frontlines of the fitness and post rehabilitation industry since 1991. Ed has trained thousands of people of all ages and abilities, including young budding athletes, cancer survivors, chronic disease patients, cardiac rehab clients, NHL players, Olympians, and all manner of folks with bad hips, knees, shoulders, and backs. He has worked with countless chiros, physios, massage therapists, and MDs, and has been motivated and inspired by the number of lives he's seen improved with the proper application of stretching. He lives in Medicine Hat, Alberta with his amazing wife of twenty-eight years. Their two grown sons still stop by for food and cold bevvies from time to time.
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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