A Guide to Personal Fitness Training
Mary Yoke
ISBN 10: 0961471999 ISBN 13: 9780961471996
Published by Aerobics & Fitness Assn of Amer, 2001
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Paperback
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About this Item
Description:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0961471999I5N00
Synopsis:
This latest AFAA text presents the most up-to-date research and knowledge that has emerged over the past decade. Topics include fitness assessment, kinesiology review, muscular strength, endurance and flexibility programming, nutrition, weight management and special populations. In addition, this invaluable resource contains more than twenty sample forms such as Agreement and Release of *, FitMarkers, Medical History, Nutrition and Weight Profile, Goal Setting, Workout Log, and more.
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Bibliographic Details
Title: A Guide to Personal Fitness Training
Publisher: Aerobics & Fitness Assn of Amer
Publication Date: 2001
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket